Hypnobabies is a complete childbirth education program that combines the power of medical-grade hypnosis with evidence-based information to prepare you for a more comfortable, empowered, and confident birthing experience.

Unlike traditional childbirth classes that may focus primarily on coping techniques or hospital procedures, Hypnobabies provides a comprehensive toolkit to support you mentally, physically, and emotionally. Through deeply relaxing hypnosis tracks, birth partner training, birth rehearsal, and education on everything from physiology to positioning, Hypnobabies helps you:

• Reduce fear and tension that can contribute to pain

• Stay calm and focused during labor and birth

• Feel more in control of your experience

• Navigate birth choices with clarity and intention

• Build a strong connection with your birth partner through shared preparation

This isn’t about being “hypnotized” or checked out—it’s about being fully present, deeply relaxed, and fully equipped to meet your birth with confidence and strength.

This six-week Hypnobabies series is much more than a traditional childbirth class—it’s a complete system designed to help you feel informed, confident, and supported every step of the way. Each course includes:

✦ Weekly In-Person Classes (6 sessions, 3 hours each)

Led by a certified Hypnobabies Instructor, these engaging, supportive classes walk you and your birth partner through the Hypnobabies program in a structured and personalized way.

✦ Comprehensive Childbirth Education

Understand the physiology of birth, what to expect during labor and delivery, and how to make empowered choices no matter where or how you give birth.

✦ 18 Medical-Grade Hypnosis Tracks

You’ll receive downloadable tracks designed to help you deeply relax, condition your mind and body, and reduce discomfort during labor. These include affirmations, visualizations, and specialized tracks for different stages of pregnancy and birth.

✦ Birth Partner Preparation

Partners are not just welcome—they’re an integral part of the process! Your birth partner will learn how to support you physically and emotionally, use Hypnobabies cues, and feel confident in their role throughout the birth.

✦ Birth Rehearsal Practice

You’ll put your tools into action in guided birth rehearsals so that both you and your partner feel ready and confident when the big day arrives.

✦ Breastfeeding & Postpartum Preparation

We cover essential newborn care, feeding basics, and what to expect during the early postpartum period—so you can feel ready beyond just birth.

✦ Supportive Class Community

You’ll be surrounded by other families preparing for birth just like you. Many students find this community connection one of the most meaningful aspects of the course.

$400 per birthing team
This fee includes:

• Six in-person sessions (3 hours each)

• Your full Hypnobabies student materials set

• Lifetime access to 18 audio hypnosis tracks

• Printed course workbook

• Personalized guidance and support from a certified Hypnobabies Instructor

• Partner preparation tools and resources

• Birth rehearsal and postpartum readiness

• Ongoing support between classes

✨ This investment supports both you and your birth partner as you prepare together for a calm, confident, and empowered birth.

f you’re curious about how this method can support your birth goals and whether it’s the right fit for you, I’d love to connect.

Schedule a free consultation call using the button below — let’s talk about your vision for birth and how Hypnobabies can help you get there.